Your journey begins here

We understand the process of finding the right therapist can be difficult. We are confident you will find what you’re looking for with Pacific Mental Health. Our clinicians are pursuing an education and licensure in their perspective fields of interest, so they bring a unique perspective to your mental health treatment. Call today to start your counseling journey.

COVID- 19 UPDATE: Pacific Mental Health has made in-person appointments even safer, with mask requirements, physical distancing, and increased cleaning protocols. For your convenience, we also offer tele-health visits.

For the safety of our therapists and other clients, please do not attend a therapy session in person if you are under quarantine for testing positive for Covid-19 , have been advised to quarantine due to recent exposure to a person who has tested positive, or if you are experiencing a fever, other physical symptoms associated with Covid-19.

Our Services


Our counselors are trained to work on an individual level to help you.  Learn more about possible issues you can address in therapy.


 If you and your partner are dedicated to the recovery process anything is possible. Learn More


Group therapy is an opportunity to be heard and work through problems with other people that are struggling with similar problems. Group work can also provide insight from multiple perspectives. We have several groups at our Seattle and Lynnwood locations. Learn more.

You don’t have to do it alone.

Our Locations



Our Mission

The mission of Pacific Mental Health is two fold:

1) Provide exceptional psychotherapeutic services at an affordable rate for those who need assistance

2) Train the next generation of mental health clinicians in a unique setting; providing them with the tools to become not only great clinicians, but researchers and entrepreneurs in the field of mental health.

Your mental health is important.

Diverse Therapists

No matter who you are or what you are struggling with, we have someone who can offer the support and help you need. You’re not alone.

Latest Techniques

Many of our counselors are pursuing advanced education and full licensing in specific fields of mental wellness. Our team is able to incorporate the latest techniques in mental health care and implement research findings as part of your therapy sessions.

Flexible Scheduling

We know you’re busy. That’s why we offer flexible session times including evenings and weekends.

Tele-Health Counseling

Meet with a therapist where ever you are. Our secure Tele-Health counseling sessions allow you to meet privately, and connect with a professional who can help you.

Therapist Matching

Having a hard time choosing? We can help pair you with a counselor based on your needs. 

Affordable Sessions

We offer sliding scale self pay sessions. We also accept most major health insurance plans.

Begin Your Journey Today

Book Now