Pacific Mental
Health
We hope your search for a new therapist begins here.
To find the right therapist for you, please select the state you currently live in from the list below.
Because our providers are licensed by state, we can only offer services to residents of specific states.
Don’t see your state? We’re expanding soon—check back for new locations!
Arizona
Therapy offered both in-person and via telehealth. Visit our locations page to view our Tempe, Arizona office.
Idaho
Therapy offered via telehealth only at this time. Meet from the comfort of your own space.
Washington
Therapy offered both in-person and via telehealth. Visit our locations page to view our Seattle and Lynnwood, Washington offices.
Our Services
Individual Therapy
Our counselors are trained to work on an individual level to help you. Learn more about possible issues you can address in therapy.
Couples Therapy
If you and your partner are dedicated to the recovery process anything is possible.
Group Therapy
Group therapy is an opportunity to be heard and work through problems with other people that are struggling with similar problems. Group work can also provide insight from multiple perspectives.
From The Blog
The Mind-Body Connection: Understanding Somatic Therapies
Trauma leaves a profound imprint. Not just on the mind but also on the body. Traumatic experiences are often stored in the body, creating lasting effects on emotions, behaviors, and physical health. As Bessel van der Kolk explains, “We have learned that trauma is not...
The Joy of Eating Well
The food we eat plays a huge role in how we feel physically and emotionally. Understanding the symbiotic relationship between our gut and brain, how to eat foods that support mental wellness, and adopting mindful eating habits are all integral aspects of optimizing...
Pregnancy and Mental Health
Often depicted as a joyful and transformative period in a woman's life, pregnancy can be a positive experience for many. However, a range of emotional, physical and psychological challenges can accompany bringing a child into the world. Prevalence of Mental...