by Marlene Otero | Apr 3, 2024 | Autism, Cognitive Behavioral Therapy, Growth, Mental Health, Well-being
The Transformative Benefits of Mental Health Therapy Navigating the complexities of life as an autistic individual can present unique challenges. In this article, we’ll explore the significance of mental health therapy for individuals on the autism spectrum and...
by Elisa Campbell | Dec 13, 2023 | Anxiety, Mental Health, Well-being
If you use social media, it is important to examine how this affects you and whether it is exacerbating unwanted feelings and symptoms. It is important to consider both the benefits and risks of social media, in addition to understanding how to detect if social media...
by Emma Knowles | Nov 15, 2023 | Cognitive Behavioral Therapy, Mental Health, Womens Issues
PCOS is the most common endocrine disorder among women of reproductive age (Majidzadeh et al., 2023). There are many symptoms of PCOS, including obesity, inflammation, and infertility. Anxiety and depression are also common among women with PCOS. In recent years,...
by PACMH Team | Sep 11, 2020 | Mental Health, Suicide Prevention, Support
“Are you thinking about suicide?” None of us want to say these words to a loved one. Yet, in the United States, suicide is the 10th leading cause of death across all age groups, and the 2nd leading cause of death among 10-34 year old’s (www.nimh.nih.gov, 2019)....
by PACMH Team | Sep 6, 2020 | Mental Health, Suicide Prevention
Although suicide prevention is an important topic to acknowledge throughout the year, September is National Suicide Prevention Month, which offers a dedicated time to collectively address this often-stigmatized topic. Throughout the month, mental health professionals,...
by PACMH Team | Sep 1, 2020 | Loneliness, Mental Health, Research
Humans are innately social creatures. Connection with others is hardwired into our very being. During this new age of COVID-19, people are asked to radically change how they function as social beings through the practice of social distancing. Because of this radical...
