by PACMH Team | Nov 16, 2020 | Suicide Prevention, Transgender Gender Non-Conforming
November 20th is Transgender Day of Remembrance. This is a moment to gather together in a collective memorial for people killed because their gender identity does not fall within social construct norms. Gender is often a socially-constructed binary deeming how one...
by PACMH Team | Nov 12, 2020 | Life Transitions
What is a transition? How does it relate to life? According to vanguard.co, “transition is defined by some as the psychological process that an individual goes through to come to terms with a new situation. Life transitions occur as a result of planned or unplanned...
by PACMH Team | Sep 29, 2020 | Happiness
Imagine eating spaghetti with a spoon. As weird as it sounds to visualize, you will likely struggle with putting noodles in your mouth. What about finding yourself bringing the wrong gear in the middle of a backcountry hike? Unless you have a hiking mate to help you...
by PACMH Team | Sep 11, 2020 | Mental Health, Suicide Prevention, Support
“Are you thinking about suicide?” None of us want to say these words to a loved one. Yet, in the United States, suicide is the 10th leading cause of death across all age groups, and the 2nd leading cause of death among 10-34 year old’s (www.nimh.nih.gov, 2019)....
