by PACMH Team | Jul 8, 2024 | Happiness, Relationships, Well-being
Playfulness is a personality trait often linked with children’s behavior and energy of innocence. You might visualize a playground, a game of tag, or the joy of jumping in puddles. This trait is even sometimes viewed as the antithesis to “adult behavior”....
by Fredianne Gray | Jun 21, 2023 | Anxiety, Happiness
Skyrocketing prices, Covid-19 effects, Russia’s invasion of Ukraine and potential retaliation against the U.S., and shortages of goods due to supply chain problems were among the top stressors revealed by polls conducted earlier this year, with stress “reaching...
by Chris Curia | Apr 26, 2023 | Happiness, Loneliness, Self-Care, Self-Talk
There was a time when I believed the beautiful lie that everything happened for a reason. In this conception of the universe, every feeling I experienced served some greater purpose that helped me escape the present moment with the promise of a brighter tomorrow. My...
by PACMH Team | Feb 4, 2021 | Happiness, Loneliness, Relationships
Surviving cuffing season as a single person can be challenging. What’s cuffing season? Cuffing season is described as the period covering the coldest season of the year starting in October, well I would consider from the moment that Christmas ads hit television,...
by PACMH Team | Sep 29, 2020 | Happiness
Imagine eating spaghetti with a spoon. As weird as it sounds to visualize, you will likely struggle with putting noodles in your mouth. What about finding yourself bringing the wrong gear in the middle of a backcountry hike? Unless you have a hiking mate to help you...
