by Rachael Coccia | Jan 24, 2024 | Anxiety, Nature, Well-being
Connecting with Nature Improves Well-Being To be human is to be a part of the natural world. Despite humanity’s attempts to distance ourselves from this reality through technological advancements and escapism into the digital realm, we cannot avoid the truth that we...
by Lacey Redding | Oct 18, 2023 | Mindfulness, Nature, Well-being
Accessible Healing through the Natural World As a mental health professional, I am always on the lookout for easy, accessible ways to enhance physical and emotional wellness. Sometimes we need to find out why we’re struggling in order to heal effectively. Often,...
