by PACMH Team | Jan 4, 2021 | Relationships
Have you ever wondered why you may be reacting or connecting to a person differently than a friend or sibling? Our minds automatically process interpersonal relationships through attachment patterns. As infants, we unconsciously learn how to modify our behavior in...
by PACMH Team | Dec 22, 2020 | Relationships, Suicide Prevention
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers Every year September is set aside for National Suicide...
by PACMH Team | Nov 17, 2020 | Loneliness, Relationships
My flight was on time, perfect. I stepped out of the airport with excitement. It was my first day in Seattle. As an international student, I was excited for whatever: new place, new people, and a new culture. I couldn’t be more thrilled to verify if American culture...
