Mental Health in Asian Communities

Mental Health in Asian Communities

When thinking about mental health, a community that is often forgotten is the Asian American community. With the rise of the pandemic, many in the Asian American community are seeking mental health services more than ever. However, the cultural backgrounds that many...
Coping with Life Transitions

Coping with Life Transitions

What is a transition? How does it relate to life? According to vanguard.co, “transition is defined by some as the psychological process that an individual goes through to come to terms with a new situation. Life transitions occur as a result of planned or unplanned...