The Hope of Grief

The Hope of Grief

A Pacific Mental Health counselor shares her experience with grief. Several years ago, a high school student in my town committed suicide.  Even though she was a stranger to me, I was overwhelmed with grief, and could not shake the knowledge that she died so...
How to Grieve

How to Grieve

How to Grieve ”What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.” Helen Keller Grief springs forth from numerous sources. It evokes a range of emotions from debilitating sadness, shock, anger, regret, and...
Grief and Loss in Times of COVID-19

Grief and Loss in Times of COVID-19

We all experience loss eventually. It can be especially difficult when we experience he grief and loss of a loved one due to Covid-19. The past year especially has been a year of grief on various levels. Physically staying away from loved ones, losing loved ones, or...