by Jessica Stredwick | Jun 28, 2023 | Authenticity, Expectations, Life Transitions
There are solid reasons we hear about the significance of secure loving attachment. The research shows the importance of ‘turning toward’ a partner or family member, including being emotionally accessible, vulnerable, attuned, and connected to your loved ones....
by PACMH Team | Jan 15, 2021 | Authenticity
I was talking to a friend recently who shared that Covid had brought enough stillness to her life to allow her to engage in deep introspection. This deep introspection had brought about a new awareness to the way she lived her life and how she showed up in the world....
by PACMH Team | Nov 2, 2020 | Authenticity
In the current cultural and political climate, authenticity is rare, and fleeting at best. When we think about the characteristics of authenticity, politicians are not generally the first group to come to mind. Culturally, we are bombarded with conflicting...
