Wesley Maynard 🟢

Therapist, MBA, LMSW, LICSWA

He/Him

Idaho and Washington

Telehealth only

I specialize in Obsessive-Compulsive (OCD), Anxiety and Life Transitions

Maybe you're tired of suffering from being bossed around by OCD or anxiety. Perhaps you’re in a painful life transition and feeling uncertain, afraid, or lost. I’m glad you’re here. If you feel hopeless, I believe things can get much better, one step at a time. Although it sure can feel this way, rather than viewing OCD or anxiety as a monster trying to torture us, I see it as a hypervigilant alert system whose aim is to keep us safe at all costs. Retraining that alert system can help us get unstuck, heal, and thrive. I never claim to have the answers for anyone’s life, but I love helping people find answers within themselves.

I view our connection and trust as the foundation in therapy. The main therapeutic approaches I draw from are Acceptance & Commitment Therapy, Exposure & Response Prevention, Cognitive-Behavioral Therapy, and Internal Family Systems. All with mindfulness, compassion, and consent. All tears are welcome, and we might even laugh together sometimes :).

I’m here because I want to be. My goal is to help create a space where you can bring up anything and we can navigate it together. I want you to feel safe, seen, and understood. If you’re contemplating taking this step of creating the life you want, please contact me to schedule your first appointment. I hope to hear from you to see if I can support you on your journey.