McKenzie Lentz 🟢

Student Intern, BA

She/Her

Seattle, Washington

Telehealth + In-person

I specialize in LQBTQ+, Spirituality, PTSD and Truama

Life is a process of continuously understanding ourselves more deeply and wholly. At times this can be delightful and at times it can be arduous and painful. My hope for our work together is that no matter where you are in your journey, I can create a space that is safe to bring and explore your whole self. I work from a psychodynamic and attachment lens to more deeply understand your inner experience and the way you exist in the world. I hold that relationality is one of the anchors of meaningful living.

I am a deeply hopeful person who believes in you and will create a space for you to find a more meaningful and authentic way of living. With a decade of experience working as a coach in the world of athletics, I greatly enjoy and specialize in helping individuals develop a sense of self, working on identity formation and life goals.

Fostering a sense of belonging and community, and using movement and body connection to foster healing and growth. An old Irish proverb states "it is in the shelter of each other that people thrive." I'd love to journey with you as you heal from life's traumas, work towards more fulfilling relationships, or simply work to understand yourself better.