If you’d like to request an appointment please check my availability and fill out your information below. You can book a consultation or an initial session / psychiatric evaluation. If you’re using insurance please include a picture of the front and back of your insurance card, as this will speed up the verification process.
*Disclaimer: You may only make one appointment request. If you would like to schedule additional appointments please reach out to our admin team.
I am genuinely interested in you – your unique experiences and perspectives, strengths and struggles, and goals and dreams. In sessions we will build on your strengths, explore your challenges, nourish your hope and resilience, support your growth, and develop an understanding of what you need to thrive.
My approach is specific to you and your needs, largely drawing from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), mindfulness, and Acceptance and Commitment Therapy (ACT). I work mostly with adults and older adults experiencing anxiety, stress, depression, life transitions, medical challenges, trauma, or seeking their direction.
I look forward to creating a safe, accepting, respectful, compassionate space with you where you feel empowered to explore and be your authentic self.
I am genuinely interested in you – your unique experiences and perspectives, strengths and struggles, and goals and dreams. In sessions we will build on your strengths, explore your challenges, nourish your hope and resilience, support your growth, and develop an understanding of what you need to thrive.
My approach is specific to you and your needs, largely drawing from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), mindfulness, and Acceptance and Commitment Therapy (ACT). I work mostly with adults and older adults experiencing anxiety, stress, depression, life transitions, medical challenges, trauma, or seeking their direction.
I look forward to creating a safe, accepting, respectful, compassionate space with you where you feel empowered to explore and be your authentic self.
If you’d like to request an appointment please check my availability and fill out your information below. You can book a consultation or an initial session / psychiatric evaluation. If you’re using insurance please include a picture of the front and back of your insurance card, as this will speed up the verification process.
*Disclaimer: You may only make one appointment request. If you would like to schedule additional appointments please reach out to our admin team.