Emily Ehrhart 🟢

Washington

MA, LMHC

She/Her

Telehealth only

Clinical Supervisor

Throughout my career, I have worked with diverse populations in various treatment settings. I have extensive experience treating anxiety, depression, eating disorders, relationship conflicts, trauma, and stress caused by life transitions.

As a therapist, I strive to understand clients' unique needs and strengths. I value their perspectives and believe their self-awareness is essential to future change. The therapeutic alliance that I have with clients is foundational to our work together and in many ways guides the counseling process.

I often utilize Cognitive Therapy in my work with clients, which involves understanding thought patterns and emotional triggers. Throughout therapy, I draw on Cognitive Behavioral Therapy (CBT) to help clients recognize distorted beliefs and make healthy behavioral changes. Also, I utilize Attachment Theory and Systems Therapy to guide clients in understanding their patterns in relationships so that desired growth can occur. I approach all treatment from a holistic perspective that involves looking at various aspects of wellness to better understand mental health and related needs.

Central to my therapeutic approach is the belief that my clients have the potential to change and progress towards a healthier version of self. As your therapist, I will support you to better understand your struggles and strengths, identify changes that feel authentic, and establish greater wellness.