Headshot of therapist Autumn Gray
Autumn's Availability:

If you’d like to request an appointment please check my availability and fill out your information below. You can book a consultation or an initial session / psychiatric evaluation. If you’re using insurance please include a picture of the front and back of your insurance card, as this will speed up the verification process. 

*Disclaimer: You may only make one appointment request. If you would like to schedule additional appointments please reach out to our admin team.

🟢 Autumn Gray
Intern therapist, BS
Telehealth only
I specialize in LBGTQ+, Body Positivity, and Mood Disorders
Are you dealing with depression, anxiety, or going through difficult changes in life? Does it feel like you are working to feel safe in your own skin? I provide trauma-informed counseling for general mental health concerns and relationship concerns, within a fat liberatory and anti-racist framework. My specialties focus on holding a space that centers inclusivity and safety. Whatever your background, I am here to provide that space for you to explore your needs and goals in counseling as you find your way forward in life. Queer and trans folx, fat people, and anyone working to survive past or current trauma are welcome.

I take an integrative, collaborative approach to counseling. My grounding is in Relational Cultural Therapy, which holds that disconnection and isolation are inherently harmful, and that growth occurs through and toward relationships. Our focus will be on authenticity, mutual empathy, and mutual empowerment as we work to foster healing and growth.

You may be going through a challenging time. You may be seeking clarity about your identity or current place in life. You may be feeling stuck or not know which way to turn. I will listen carefully and support you in articulating your concerns and defining your goals. If this resonates with you, please reach out to schedule an appointment with me.
Headshot of therapist Autumn Gray
🟢 Autumn Gray
Intern therapist, BS
Telehealth only
I specialize in LBGTQ+, Body Positivity, and Mood Disorders
Are you dealing with depression, anxiety, or going through difficult changes in life? Does it feel like you are working to feel safe in your own skin? I provide trauma-informed counseling for general mental health concerns and relationship concerns, within a fat liberatory and anti-racist framework. My specialties focus on holding a space that centers inclusivity and safety. Whatever your background, I am here to provide that space for you to explore your needs and goals in counseling as you find your way forward in life. Queer and trans folx, fat people, and anyone working to survive past or current trauma are welcome.

I take an integrative, collaborative approach to counseling. My grounding is in Relational Cultural Therapy, which holds that disconnection and isolation are inherently harmful, and that growth occurs through and toward relationships. Our focus will be on authenticity, mutual empathy, and mutual empowerment as we work to foster healing and growth.

You may be going through a challenging time. You may be seeking clarity about your identity or current place in life. You may be feeling stuck or not know which way to turn. I will listen carefully and support you in articulating your concerns and defining your goals. If this resonates with you, please reach out to schedule an appointment with me.
Autumn's Availability:

If you’d like to request an appointment please check my availability and fill out your information below. You can book a consultation or an initial session / psychiatric evaluation. If you’re using insurance please include a picture of the front and back of your insurance card, as this will speed up the verification process. 

*Disclaimer: You may only make one appointment request. If you would like to schedule additional appointments please reach out to our admin team.