Black and White headshot of Autumn Gray
Autumn's Availability:

If you’d like to request an appointment please check my availability and fill out your information below. You can book a consultation or an initial session / psychiatric evaluation. If you’re using insurance please include a picture of the front and back of your insurance card, as this will speed up the verification process. 

Request Appointment

*Disclaimer: You may only make one appointment request. If you would like to schedule additional appointments please reach out to our admin team.

🔴 Autumn Gray
Intern therapist, BS
Telehealth only
I specialize in Depression, Relationship Issues, Trauma and PTSD
People seek therapy for many reasons. Chances are that you are going through an especially difficult time. Perhaps you are seeking clarity about your identity or current place in life. You could be dealing with experiences in your past that have come back up to trouble you. You may be in a couple or multi-partner relationship that is struggling with communication and connection. You might be feeling stuck or not know which way to turn. Whatever your motivation for reaching out, I am here to hold a safe and supportive space for you as you find your way forward in life.

I take an integrative, collaborative approach to counseling. My grounding is in Relational Cultural Therapy, which holds that disconnection and isolation are inherently harmful, and that growth occurs through and toward relationships. Specific techniques we use will be tailored to your needs. These may include EFT, DBT, or Somatic approaches.

I work with adults of all genders for individual or relationship counseling. Therapy with me is trauma-informed, LGBTQIA+ affirming, and weight-neutral. I welcome people of all cultural backgrounds and social identities into my therapy practice. If this resonates with you, please reach out to schedule an appointment with me.
Black and White headshot of Autumn Gray
🔴 Autumn Gray
Intern therapist, BS
Telehealth only
I specialize in Depression, Relationship Issues, Trauma and PTSD
People seek therapy for many reasons. Chances are that you are going through an especially difficult time. Perhaps you are seeking clarity about your identity or current place in life. You could be dealing with experiences in your past that have come back up to trouble you. You may be in a couple or multi-partner relationship that is struggling with communication and connection. You might be feeling stuck or not know which way to turn. Whatever your motivation for reaching out, I am here to hold a safe and supportive space for you as you find your way forward in life.

I take an integrative, collaborative approach to counseling. My grounding is in Relational Cultural Therapy, which holds that disconnection and isolation are inherently harmful, and that growth occurs through and toward relationships. Specific techniques we use will be tailored to your needs. These may include EFT, DBT, or Somatic approaches.

I work with adults of all genders for individual or relationship counseling. Therapy with me is trauma-informed, LGBTQIA+ affirming, and weight-neutral. I welcome people of all cultural backgrounds and social identities into my therapy practice. If this resonates with you, please reach out to schedule an appointment with me.
Autumn's Availability:

If you’d like to request an appointment please check my availability and fill out your information below. You can book a consultation or an initial session / psychiatric evaluation. If you’re using insurance please include a picture of the front and back of your insurance card, as this will speed up the verification process. 

Request Appointment

*Disclaimer: You may only make one appointment request. If you would like to schedule additional appointments please reach out to our admin team.