by Victoria Baker | Sep 3, 2024 | Loneliness, Mental Health, Well-being
Many professionals, since the outbreak of the COVID-19 pandemic in 2020, have been shifted to long-term remote work. Working from home has many benefits, such as ease of working, flexibility, and freedom from commuting. However, working from home (WFH) also comes with...
by PACMH Team | May 31, 2023 | Life Transitions, Trauma
There is a funny little acronym in the therapy world called EAT, and it doesn’t mean what you might imagine! Instead of a tall stack of pancakes, or a meatless or meaty burger, imagine a painting, a dance, a song, or poem that expresses feelings, stories, and...
