by PACMH Team | Jul 8, 2024 | Happiness, Relationships, Well-being
Playfulness is a personality trait often linked with children’s behavior and energy of innocence. You might visualize a playground, a game of tag, or the joy of jumping in puddles. This trait is even sometimes viewed as the antithesis to “adult behavior”....
by PACMH Team | Jun 28, 2023 | Authenticity, Expectations, Life Transitions
There are solid reasons we hear about the significance of secure loving attachment. The research shows the importance of ‘turning toward’ a partner or family member, including being emotionally accessible, vulnerable, attuned, and connected to your loved ones....
