by Michelle Stockton | Nov 1, 2023 | Healing, Internal Family Systems (IFS), Relationships
Few relationships have as profound and enduring an impact on us as the one we have with our mother. As children, we are born with the innate need to feel safe, loved, and accepted by our caregivers. Children who do not receive this kind of emotionally attuned...
by PACMH Team | Mar 15, 2021 | Self-Care
I want to increase quality of life; this is something I want for myself and something I want to work with others to do for themselves. But it is hard sometimes. It’s often difficult because we have patterns of existing in the world that sometimes keep us from what we...
