by Adriana Reedy | May 22, 2025 | Healing, Mindfulness, Trauma, Types of Therapy
Trauma leaves a profound imprint. Not just on the mind but also on the body. Traumatic experiences are often stored in the body, creating lasting effects on emotions, behaviors, and physical health. As Bessel van der Kolk explains, “We have learned that trauma is not...
by PACMH Team | Feb 4, 2021 | Therapy Methodology
With all the different types of therapy that exist today, it can be difficult to choose the one that is right for you. Fortunately, many therapists include a variety of different types of therapy in their practice to offer a more well-rounded approach to improving...
