by Kara Tomlinson | Aug 7, 2024 | Anxiety, Ecotherapy, Nature
Ecotherapy has been shown to offer healing effects from anxiety and depression, but can these benefits show up in telehealth therapy spaces? This post explores three ways to integrate outdoor, nature-based therapy into telehealth including hosting virtual nature...
by PACMH Team | Jan 24, 2024 | Anxiety, Nature, Well-being
Connecting with Nature Improves Well-Being To be human is to be a part of the natural world. Despite humanity’s attempts to distance ourselves from this reality through technological advancements and escapism into the digital realm, we cannot avoid the truth that we...
