by PACMH Team | Feb 22, 2021 | Grief
How to Grieve ”What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.” Helen Keller Grief springs forth from numerous sources. It evokes a range of emotions from debilitating sadness, shock, anger, regret, and...
by PACMH Team | Jan 4, 2021 | Self-Care
Due to the COVID-19 pandemic, there are many unknowns in our world which has resulted in a collective sense of heightened stress, anxiety, and fear. For many of us, the pandemic has placed an unprecedented amount of demand and responsibility from work, school,...
by PACMH Team | Jan 4, 2021 | Grief
We all experience loss eventually. It can be especially difficult when we experience he grief and loss of a loved one due to Covid-19. The past year especially has been a year of grief on various levels. Physically staying away from loved ones, losing loved ones, or...
by PACMH Team | Sep 1, 2020 | Loneliness, Mental Health, Research
Humans are innately social creatures. Connection with others is hardwired into our very being. During this new age of COVID-19, people are asked to radically change how they function as social beings through the practice of social distancing. Because of this radical...
