by PACMH Team | Jun 3, 2024 | Couples Therapy, Relationships, Research
Who are the Gottmans? Drs John and Julie Gottman are big names in the world of couples’ therapy and are also a couple themselves. Through many decades of research and collaboration, they have created an evidence-based approach to working with couples that is...
by PACMH Team | Jun 28, 2023 | Authenticity, Expectations, Life Transitions
There are solid reasons we hear about the significance of secure loving attachment. The research shows the importance of ‘turning toward’ a partner or family member, including being emotionally accessible, vulnerable, attuned, and connected to your loved ones....
