by Gillian Hallissey | Jul 24, 2024 | Growth, Life Transitions, Research
It goes without saying that most people enroll in counseling services eager to make changes both big and small. However, it’s a common and frustrating reality that changes in our thinking and behavior are difficult to make and even more difficult to sustain....
by PACMH Team | Nov 12, 2020 | Life Transitions
What is a transition? How does it relate to life? According to vanguard.co, “transition is defined by some as the psychological process that an individual goes through to come to terms with a new situation. Life transitions occur as a result of planned or unplanned...
