by Oliver Wang | Nov 26, 2024 | Mental Health, Stigma, Support
The Impact of Stigma on Seeking Mental Health Services “You’re not depressed, just focus on studying and stop playing video games!” or “Get some rest and eat more, I’m sure you will be fine.” Before seeking professional mental health support, many Asian Americans...
by PACMH Team | Jul 5, 2023 | Anxiety, Life Transitions
Conflict rarely feels good. Most of us avoid it at all costs. Others of us may decide to confront conflict head-on but leave damage in our wake. Regardless, when conflict occurs, disruptive and unsettling thoughts and emotions swirl in our minds and hearts. Our...