Pacific Mental Health

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Our Services

Individual Therapy

Our counselors are trained to work on an individual level to help you. Learn more about possible issues you can address in therapy.

Couples Therapy

If you and your partner are dedicated to the recovery process anything is possible. 

Group Therapy

Group therapy is an opportunity to be heard and work through problems with other people that are struggling with similar problems. Group work can also provide insight from multiple perspectives. We have several groups at our Seattle and Lynnwood locations. 

Reduced Rate

No insurance? No problem. If you don’t have healthcare insurance, to cover the cost of mental health services, you may be eligible for a reduced rate. Please contact us for more information.

From The Blog

Cortisol, Sleep, and ADHD

Cortisol, Sleep, and ADHD

Do you have ADHD and struggle getting out of bed? Does falling asleep feel daunting or boring? For many people with ADHD this isn’t an abnormal occurrence. This is partially due to time blindness or hyperactivity but there is also a chemical response that affects...

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