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Our counselors are trained to work on an individual level to help you. Learn more about possible issues you can address in therapy.
If you and your partner are dedicated to the recovery process anything is possible.
Group therapy is an opportunity to be heard and work through problems with other people that are struggling with similar problems. Group work can also provide insight from multiple perspectives. We have several groups at our Seattle and Lynnwood locations.
No insurance? No problem. If you don’t have healthcare insurance, to cover the cost of mental health services, you may be eligible for a reduced rate. Please contact us for more information.
We live in an era when the average American spends 90% of their life indoors and over 10 hours a day on a screen (Klepeis et al., 2001; The Nielsen Company, 2016). Despite the trajectory of contemporary lifestyles, a growing body of evidence suggests that reconnecting...
Anti-Fat Bias or Weight Stigma in Counseling Weight stigma is one of the areas of marginalization that is increasing. Over the last decade, there has been a two thirds increase in weight-based discrimination (Fulton et al., 2023). Despite this increase, there is...
Many professionals, since the outbreak of the COVID-19 pandemic in 2020, have been shifted to long-term remote work. Working from home has many benefits, such as ease of working, flexibility, and freedom from commuting. However, working from home (WFH) also comes with...
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