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New Year’s Resolutions, Setting Realistic Goals, Self-Care, and the Power of Forgiveness: A Mental Health Approach

New Year’s Resolutions, Setting Realistic Goals, Self-Care, and the Power of Forgiveness: A Mental Health Approach

by Victoria Baker | Jan 15, 2025 | Goals, Growth, Self-Care

The start of a new year is often viewed as a time for renewal — an opportunity to reset, make fresh commitments, and focus on self-improvement. The tradition of setting New Year’s resolutions has been around for centuries, rooted in the idea of self-betterment and the...

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