by PACMH Team | Nov 14, 2024 | Couples Therapy, Expectations, Relationships
Many of us grew up with the idea of happily ever after, where the movie ends with two soulmates getting their fairytale ending. Then came social media and an over-index on insta-perfect couples effortlessly adulting, doing self-care together, and offering up...
by PACMH Team | Jun 3, 2024 | Couples Therapy, Relationships, Research
Who are the Gottmans? Drs John and Julie Gottman are big names in the world of couples’ therapy and are also a couple themselves. Through many decades of research and collaboration, they have created an evidence-based approach to working with couples that is...