Body Image and Its Impact

Body Image and Its Impact

As humans, our mental health and physical appearance go hand-in-hand, often impacting one another. We frequently see this in how we look: our age, appearance, and/or our body image. Depending on our thoughts, feelings, and behaviors, what we think about our body image...
Weight Stigma

Weight Stigma

Anti-Fat Bias or Weight Stigma in Counseling Weight stigma is one of the areas of marginalization that is increasing. Over the last decade, there has been a two thirds increase in weight-based discrimination (Fulton et al., 2023). Despite this increase, there is...